10.1 km | 00:53:27 | 05:18/km日期: 2022-12-13 21:12 - 卡路里: 634 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 93%
Pace: 07'19" / 04'54" / 05'10" / 04'24" / 05'39" / 04'42" / 05'16" / 05'39" / 04'50" / 04'41" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+05'13") | 498 / 498 |
2 | | 05'03" (+00'49") | 497 / 995 |
3 | | 05'01" (+00'47") | 507 / 1503 |
4 | | 04'49" (+00'35") | 504 / 2007 |
5 | | 05'14" (+01'00") | 498 / 2506 |
6 | | 05'01" (+00'47") | 507 / 3014 |
7 | | 04'25" (+00'11") | 500 / 3514 |
8 | | 04'28" (+00'14") | 488 / 4003 |
9 | | 05'33" (+01'19") | 516 / 4519 |
10 | | 05'39" (+01'25") | 492 / 5011 |
11 | | 05'18" (+01'04") | 502 / 5513 |
12 | | 04'14" | 503 / 6017 |
13 | | 05'00" (+00'46") | 509 / 6527 |
14 | | 05'19" (+01'05") | 500 / 7028 |
15 | | 05'43" (+01'29") | 491 / 7520 |
16 | | 05'39" (+01'25") | 500 / 8020 |
17 | | 04'52" (+00'38") | 503 / 8523 |
18 | | 04'48" (+00'34") | 502 / 9026 |
19 | | 04'45" (+00'31") | 505 / 9531 |
20 | | 04'41" (+00'27") | 501 / 10033 |
21 | | 06'06" (+01'52") | 62 / 10096 |
12月累積里程 :
297.28 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 04'54" | 00:12'13" |
3 | 05'10" | 00:17'23" |
4 | 04'24" | 00:21'47" |
5 | 05'39" | 00:27'26" |
6 | 04'42" | 00:32'08" |
7 | 05'16" | 00:37'24" |
8 | 05'39" | 00:43'03" |
9 | 04'50" | 00:47'53" |
10 | 04'41" | 00:52'34" |
10.1 | 05'32" | 00:53'06" |