21.9 km | 01:53:54 | 05:12/km日期: 2015-11-07 06:58 - 總爬升: 642 m - 地點: 花蓮太魯閣半馬 - 天氣: 舒服的陽光、風 - 平均心率: 171 - 卡路里: 1119 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'37" / 05'03" / 05'04" / 05'03" / 05'23" / 05'41" / 05'29" / 04'58" / 05'28" / 05'46" / 05'05" / 03'35" / 05'38" / 05'57" / 06'12" / 05'15" / 04'43" / 04'56" / 04'47" / 08'15" / 05'45" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+02'02") | 1000 / 1000 |
2 | | 05'03" (+01'28") | 1000 / 2000 |
3 | | 05'03" (+01'28") | 1000 / 3000 |
4 | | 05'03" (+01'28") | 1000 / 4000 |
5 | | 05'23" (+01'48") | 1000 / 5000 |
6 | | 05'40" (+02'05") | 1000 / 6000 |
7 | | 05'28" (+01'53") | 1000 / 7000 |
8 | | 04'58" (+01'23") | 1000 / 8000 |
9 | | 05'27" (+01'52") | 1000 / 9000 |
10 | | 05'46" (+02'11") | 1000 / 10000 |
11 | | 05'04" (+01'29") | 1000 / 11000 |
12 | | 03'35" | 1000 / 12000 |
13 | | 05'38" (+02'03") | 1000 / 13000 |
14 | | 05'56" (+02'21") | 1000 / 14000 |
15 | | 06'11" (+02'36") | 1000 / 15000 |
16 | | 05'15" (+01'40") | 1000 / 16000 |
17 | | 04'43" (+01'08") | 1000 / 17000 |
18 | | 04'55" (+01'20") | 1000 / 18000 |
19 | | 04'46" (+01'11") | 1000 / 19000 |
20 | | 04'05" (+00'30") | 1000 / 20000 |
21 | | 05'20" (+01'45") | 1000 / 21000 |
22 | | 05'28" (+01'53") | 876 / 21876 |
新竹Hong Chang