23.1 km | 02:11:08 | 05:40/km日期: 2022-12-14 08:29 - 總爬升: 334 m - 卡路里: 1248 Cal - 平均步頻: 15 - 溫度: 16°C - 濕度: 74%
Pace: 06'54" / 04'51" / 05'48" / 06'05" / 08'05" / 06'04" / 05'22" / 16'19" / 00'08" / 08'39" / 03'00" / 04'06" / 05'23" / 09'50" / 05'21" / 00'02" / 04'11" / 06'36" / 04'27" / 05'08" / 01'58" / 02'58" / 08'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+05'58") | 996 / 996 |
2 | | 04'36" (+03'44") | 999 / 1995 |
3 | | 06'03" (+05'11") | 1001 / 2997 |
4 | | 06'02" (+05'10") | 1017 / 4015 |
5 | | 05'18" (+04'26") | 1524 / 5539 |
6 | | 08'24" (+07'32") | 721 / 6261 |
7 | | 05'35" (+04'43") | 959 / 7220 |
8 | | 07'20" (+06'28") | 2221 / 9442 |
9 | | 30'58" (+30'06") | 4 / 9446 |
10 | | 08'27" (+07'35") | 1023 / 10469 |
11 | | 05'26" (+04'34") | 569 / 11038 |
12 | | 04'08" (+03'16") | 1000 / 12039 |
13 | | 05'00" (+04'08") | 1045 / 13085 |
14 | | 04'54" (+04'02") | 2002 / 15088 |
15 | | 04'13" (+03'21") | 1264 / 16353 |
16 | | 00'52" | 38 / 16391 |
17 | | 04'06" (+03'14") | 1020 / 17411 |
18 | | 05'37" (+04'45") | 1174 / 18586 |
19 | | 05'25" (+04'33") | 820 / 19406 |
20 | | 04'38" (+03'46") | 1104 / 20511 |
21 | | 03'47" (+02'55") | 642 / 21153 |
22 | | 02'56" (+02'04") | 1002 / 22156 |
23 | | 08'28" (+07'36") | 993 / 23149 |
12月累積里程 : 43.55 km
Android - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 04'51" | 00:11'45" |
3 | 05'48" | 00:17'33" |
4 | 06'05" | 00:23'38" |
5 | 08'05" | 00:31'43" |
6 | 06'04" | 00:37'47" |
7 | 05'22" | 00:43'09" |
8 | 16'19" | 00:59'28" |
9 | 00'08" | 00:59'36" |
10 | 08'39" | 01:08'15" |
11 | 03'00" | 01:11'15" |
12 | 04'06" | 01:15'21" |
13 | 05'23" | 01:20'44" |
14 | 09'50" | 01:30'34" |
15 | 05'21" | 01:35'55" |
16 | 00'02" | 01:35'57" |
17 | 04'11" | 01:40'08" |
18 | 06'36" | 01:46'44" |
19 | 04'27" | 01:51'11" |
20 | 05'08" | 01:56'19" |
21 | 01'58" | 01:58'17" |
22 | 02'58" | 02:01'15" |
23 | 08'28" | 02:09'43" |
23.3 | 03'46" | 02:10'43" |