15.2 km | 01:50:00 | 07:15/km日期: 2015-10-29 20:18 - 總爬升: 142 m - 地點: 宜蘭運動公園 - 卡路里: 1147 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'31" / 06'39" / 06'26" / 06'40" / 06'57" / 06'56" / 06'46" / 06'48" / 06'24" / 06'13" / 10'26" / 12'37" / 07'05" / 06'22" / 06'09" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'20") | 1011 / 1011 |
2 | | 06'43" (+00'37") | 1008 / 2019 |
3 | | 06'21" (+00'15") | 989 / 3008 |
4 | | 06'40" (+00'34") | 1015 / 4024 |
5 | | 06'54" (+00'48") | 1001 / 5026 |
6 | | 06'56" (+00'50") | 1003 / 6029 |
7 | | 06'51" (+00'45") | 1002 / 7031 |
8 | | 06'47" (+00'41") | 1000 / 8031 |
9 | | 06'24" (+00'18") | 1002 / 9034 |
10 | | 06'06" | 996 / 10030 |
11 | | 10'41" (+04'35") | 1005 / 11035 |
12 | | 12'31" (+06'25") | 997 / 12033 |
13 | | 06'54" (+00'48") | 1014 / 13047 |
14 | | 06'19" (+00'13") | 1005 / 14052 |
15 | | 06'10" (+00'04") | 991 / 15044 |
16 | | 06'32" (+00'26") | 127 / 15171 |
10月累積里程 :
61.84 km ACICS 虎走 累積 :
259.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 06'40" | 00:26'16" |
5 | 06'57" | 00:33'13" |
6 | 06'56" | 00:40'09" |
7 | 06'46" | 00:46'55" |
8 | 06'48" | 00:53'43" |
9 | 06'24" | 01:00'07" |
10 | 06'13" | 01:06'20" |
11 | 10'26" | 01:16'46" |
12 | 12'37" | 01:29'23" |
13 | 07'05" | 01:36'28" |
14 | 06'22" | 01:42'50" |
15 | 06'09" | 01:48'59" |
15.2 | 05'55" | 01:50'00" |