5.1 km | 00:25:34 | 05:00/km日期: 2022-12-12 18:02 - 卡路里: 367 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 92%
Pace: 05'38" / 05'16" / 04'57" / 04'49" / 04'29" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'07") | 993 / 993 |
2 | | 05'16" (+00'51") | 1000 / 1993 |
3 | | 05'00" (+00'35") | 1000 / 2993 |
4 | | 04'50" (+00'25") | 1000 / 3993 |
5 | | 04'25" | 1000 / 4993 |
6 | | 04'35" (+00'10") | 114 / 5108 |
12月累積里程 : 271.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'16" | 00:10'54" |
3 | 04'57" | 00:15'51" |
4 | 04'49" | 00:20'40" |
5 | 04'29" | 00:25'09" |
5.1 | 03'51" | 00:25'34" |