10.2 km | 01:02:43 | 06:08/km日期: 2015-10-30 21:47 - 卡路里: 624 Cal - 總步數: 10464 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 93%
Pace: 06'18" / 05'59" / 06'00" / 05'41" / 06'00" / 06'10" / 06'15" / 06'20" / 06'20" / 06'10" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'21") | 1006 / 1006 | 166 / 96 |
| 2 | | 05'57" (+00'03") | 1003 / 2010 | 168 / 99 |
| 3 | | 05'59" (+00'05") | 1000 / 3010 | 167 / 99 |
| 4 | | 05'54" | 991 / 4002 | 168 / 100 |
| 5 | | 06'02" (+00'08") | 1006 / 5008 | 166 / 99 |
| 6 | | 06'10" (+00'16") | 997 / 6006 | 166 / 97 |
| 7 | | 06'12" (+00'18") | 1005 / 7011 | 166 / 96 |
| 8 | | 06'21" (+00'27") | 996 / 8008 | 166 / 94 |
| 9 | | 06'18" (+00'24") | 1004 / 9013 | 166 / 95 |
| 10 | | 06'11" (+00'17") | 996 / 10009 | 166 / 96 |
| 11 | | 06'15" (+00'21") | 200 / 10209 | 166 / 96 |
10月累積里程 : 101.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 05'41" | 00:23'58" |
| 5 | 06'00" | 00:29'58" |
| 6 | 06'10" | 00:36'08" |
| 7 | 06'15" | 00:42'23" |
| 8 | 06'20" | 00:48'43" |
| 9 | 06'20" | 00:55'03" |
| 10 | 06'10" | 01:01'13" |
| 10.2 | 07'07" | 01:02'43" |
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