13.1 km | 01:39:49 | 07:37/km日期: 2015-11-04 20:48 - 總爬升: 198 m - 卡路里: 960 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'51" / 08'25" / 07'48" / 07'35" / 07'48" / 09'03" / 07'03" / 07'04" / 06'50" / 07'24" / 08'45" / 07'24" / 07'15" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 990 / 990 |
2 | | 07'22" (+00'35") | 1002 / 1993 |
3 | | 08'50" (+02'03") | 1011 / 3004 |
4 | | 07'36" (+00'49") | 997 / 4002 |
5 | | 07'43" (+00'56") | 1008 / 5011 |
6 | | 09'08" (+02'21") | 989 / 6000 |
7 | | 06'56" (+00'09") | 1014 / 7015 |
8 | | 07'04" (+00'17") | 998 / 8013 |
9 | | 06'50" (+00'03") | 998 / 9012 |
10 | | 07'23" (+00'36") | 1000 / 10012 |
11 | | 08'46" (+01'59") | 1010 / 11023 |
12 | | 07'24" (+00'37") | 998 / 12022 |
13 | | 07'17" (+00'30") | 1008 / 13030 |
14 | | 06'50" (+00'03") | 51 / 13081 |
11月累積里程 : 193.40 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 08'25" | 00:15'16" |
3 | 07'48" | 00:23'04" |
4 | 07'35" | 00:30'39" |
5 | 07'48" | 00:38'27" |
6 | 09'03" | 00:47'30" |
7 | 07'03" | 00:54'33" |
8 | 07'04" | 01:01'37" |
9 | 06'50" | 01:08'27" |
10 | 07'24" | 01:15'51" |
11 | 08'45" | 01:24'36" |
12 | 07'24" | 01:32'00" |
13 | 07'15" | 01:39'15" |
13.1 | 06'56" | 01:39'49" |