11.1 km | 01:13:50 | 06:38/km日期: 2015-11-05 16:31 - 卡路里: 599 Cal - 總步數: 14308 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'54" / 06'40" / 06'35" / 06'30" / 06'07" / 06'31" / 06'45" / 06'47" / 06'45" / 06'48" / 06'44" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'41") | 1007 / 1007 | 182 / 79 |
2 | | 06'41" (+00'32") | 995 / 2002 | 189 / 78 |
3 | | 06'33" (+00'24") | 1002 / 3005 | 192 / 79 |
4 | | 06'31" (+00'22") | 996 / 4002 | 192 / 79 |
5 | | 06'09" | 1004 / 5006 | 193 / 83 |
6 | | 06'31" (+00'22") | 998 / 6005 | 193 / 79 |
7 | | 06'43" (+00'34") | 1003 / 7008 | 195 / 75 |
8 | | 06'46" (+00'37") | 1000 / 8009 | 198 / 74 |
9 | | 06'45" (+00'36") | 998 / 9007 | 199 / 74 |
10 | | 06'49" (+00'40") | 995 / 10003 | 196 / 74 |
11 | | 06'43" (+00'34") | 1002 / 11005 | 197 / 75 |
12 | | 06'44" (+00'35") | 98 / 11104 | 198 / 74 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'40" | 00:13'34" |
3 | 06'35" | 00:20'09" |
4 | 06'30" | 00:26'39" |
5 | 06'07" | 00:32'46" |
6 | 06'31" | 00:39'17" |
7 | 06'45" | 00:46'02" |
8 | 06'47" | 00:52'49" |
9 | 06'45" | 00:59'34" |
10 | 06'48" | 01:06'22" |
11 | 06'44" | 01:13'06" |
11.1 | 06'59" | 01:13'50" |