10.1 km | 00:44:11 | 04:22/km日期: 2015-11-04 17:54 - 卡路里: 573 Cal - 總步數: 8048 - 平均步頻: 182 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 81%
Pace: 04'54" / 04'31" / 04'27" / 04'27" / 04'16" / 04'19" / 04'18" / 04'17" / 04'12" / 04'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'51") | 1012 / 1012 | 179 / 115 |
| 2 | | 04'29" (+00'30") | 1004 / 2017 | 181 / 122 |
| 3 | | 04'27" (+00'28") | 1009 / 3026 | 182 / 123 |
| 4 | | 04'23" (+00'24") | 1003 / 4030 | 182 / 125 |
| 5 | | 04'16" (+00'17") | 1015 / 5045 | 184 / 127 |
| 6 | | 04'16" (+00'17") | 1002 / 6048 | 183 / 127 |
| 7 | | 04'16" (+00'17") | 1008 / 7057 | 182 / 127 |
| 8 | | 04'14" (+00'15") | 1006 / 8063 | 181 / 129 |
| 9 | | 04'12" (+00'13") | 1003 / 9067 | 182 / 130 |
| 10 | | 03'59" | 1010 / 10077 | 182 / 137 |
| 11 | | 03'50" | 108 / 10186 | 172 / 150 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'31" | 00:09'25" |
| 3 | 04'27" | 00:13'52" |
| 4 | 04'27" | 00:18'19" |
| 5 | 04'16" | 00:22'35" |
| 6 | 04'19" | 00:26'54" |
| 7 | 04'18" | 00:31'12" |
| 8 | 04'17" | 00:35'29" |
| 9 | 04'12" | 00:39'41" |
| 10 | 04'03" | 00:43'44" |
| 10.1 | 04'08" | 00:44'11" |
展開計圈分析
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