34.2 km | 03:45:58 | 06:35/km日期: 2015-11-04 06:51 - 卡路里: 1787 Cal - 總步數: 40622 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 69%
Pace: 07'26" / 06'42" / 06'47" / 06'30" / 06'43" / 06'35" / 06'38" / 06'40" / 06'28" / 06'35" / 06'23" / 06'28" / 06'33" / 06'37" / 06'05" / 07'02" / 06'24" / 06'35" / 06'30" / 06'17" / 06'31" / 06'17" / 06'39" / 06'41" / 06'35" / 06'35" / 06'28" / 07'09" / 06'25" / 06'19" / 06'31" / 06'55" / 06'11" / 06'00" / 11'06" /
11月累積里程 : 355.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'42" | 00:14'08" |
| 3 | 06'47" | 00:20'55" |
| 4 | 06'30" | 00:27'25" |
| 5 | 06'43" | 00:34'08" |
| 6 | 06'35" | 00:40'43" |
| 7 | 06'38" | 00:47'21" |
| 8 | 06'40" | 00:54'01" |
| 9 | 06'28" | 01:00'29" |
| 10 | 06'35" | 01:07'04" |
| 11 | 06'23" | 01:13'27" |
| 12 | 06'28" | 01:19'55" |
| 13 | 06'33" | 01:26'28" |
| 14 | 06'37" | 01:33'05" |
| 15 | 06'05" | 01:39'10" |
| 16 | 07'02" | 01:46'12" |
| 17 | 06'24" | 01:52'36" |
| 18 | 06'35" | 01:59'11" |
| 19 | 06'30" | 02:05'41" |
| 20 | 06'17" | 02:11'58" |
| 21 | 06'31" | 02:18'29" |
| 22 | 06'17" | 02:24'46" |
| 23 | 06'39" | 02:31'25" |
| 24 | 06'41" | 02:38'06" |
| 25 | 06'35" | 02:44'41" |
| 26 | 06'35" | 02:51'16" |
| 27 | 06'28" | 02:57'44" |
| 28 | 07'09" | 03:04'53" |
| 29 | 06'25" | 03:11'18" |
| 30 | 06'19" | 03:17'37" |
| 31 | 06'31" | 03:24'08" |
| 32 | 06'55" | 03:31'03" |
| 33 | 06'11" | 03:37'14" |
| 34 | 06'00" | 03:43'14" |
| 34.2 | 11'06" | 03:45'58" |
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