10.6 km | 01:14:23 | 07:01/km日期: 2015-11-04 16:18 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'20" / 07'00" / 07'12" / 08'35" / 06'56" / 07'00" / 06'52" / 09'56" / 07'00" / 07'20" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'37") | 1006 / 1006 |
| 2 | | 07'01" (+00'14") | 1002 / 2008 |
| 3 | | 07'11" (+00'24") | 992 / 3000 |
| 4 | | 07'03" (+00'16") | 1006 / 4006 |
| 5 | | 06'54" (+00'07") | 995 / 5001 |
| 6 | | 07'03" (+00'16") | 1000 / 6002 |
| 7 | | 06'50" (+00'03") | 1004 / 7006 |
| 8 | | 06'47" | 993 / 7999 |
| 9 | | 07'04" (+00'17") | 1000 / 8999 |
| 10 | | 07'23" (+00'36") | 1000 / 10000 |
| 11 | | 07'18" (+00'31") | 508 / 10508 |
11月累積里程 :
156.61 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'00" | 00:14'20" |
| 3 | 07'12" | 00:21'32" |
| 4 | 08'35" | 00:30'07" |
| 5 | 06'56" | 00:37'03" |
| 6 | 07'00" | 00:44'03" |
| 7 | 06'52" | 00:50'55" |
| 8 | 09'56" | 01:00'51" |
| 9 | 07'00" | 01:07'51" |
| 10 | 07'20" | 01:15'11" |
| 10.5 | 08'16" | 01:19'23" |
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