10.3 km | 00:58:16 | 05:38/km日期: 2015-11-03 20:46 - 卡路里: 665 Cal - 總步數: 8938 - 平均步頻: 153 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 72%
Pace: 04'38" / 05'41" / 05'52" / 05'45" / 05'40" / 05'37" / 06'01" / 05'03" / 05'27" / 05'43" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'43") | 1006 / 1006 | 164 / 106 |
2 | | 05'43" (+00'46") | 1004 / 2011 | 165 / 105 |
3 | | 05'49" (+00'52") | 1007 / 3019 | 167 / 102 |
4 | | 05'34" (+00'37") | 1005 / 4024 | 167 / 106 |
5 | | 05'34" (+00'37") | 1000 / 5024 | 169 / 105 |
6 | | 05'59" (+01'02") | 1012 / 6037 | 168 / 99 |
7 | | 04'57" | 1007 / 7045 | 174 / 115 |
8 | | 05'25" (+00'28") | 1002 / 8047 | 172 / 106 |
9 | | 05'46" (+00'49") | 1003 / 9050 | 170 / 101 |
10 | | 06'30" (+01'33") | 335 / 9386 | 163 / 93 |
11月累積里程 :
206.84 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'41" | 00:10'19" |
3 | 05'52" | 00:16'11" |
4 | 05'45" | 00:21'56" |
5 | 05'40" | 00:27'36" |
6 | 05'37" | 00:33'13" |
7 | 06'01" | 00:39'14" |
8 | 05'03" | 00:44'17" |
9 | 05'27" | 00:49'44" |
10 | 05'43" | 00:55'27" |
10.3 | 08'23" | 00:58'16" |