8.3 km | 00:47:49 | 05:44/km日期: 2015-11-03 20:25 - 卡路里: 750 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'57" / 05'44" / 05'41" / 06'30" / 05'46" / 05'40" / 05'18" / 05'26" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 1000 / 1000 |
2 | | 05'44" (+00'27") | 1000 / 2000 |
3 | | 05'40" (+00'23") | 1000 / 3000 |
4 | | 06'30" (+01'13") | 1000 / 4000 |
5 | | 05'46" (+00'29") | 1000 / 5000 |
6 | | 05'39" (+00'22") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'26" (+00'09") | 1000 / 8000 |
9 | | 05'26" (+00'09") | 330 / 8330 |
11月累積里程 : 254.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 05'41" | 00:17'22" |
4 | 06'30" | 00:23'52" |
5 | 05'46" | 00:29'38" |
6 | 05'40" | 00:35'18" |
7 | 05'18" | 00:40'36" |
8 | 05'26" | 00:46'02" |
8.3 | 05'27" | 00:47'50" |