10.2 km | 01:18:02 | 07:39/km日期: 2015-10-31 05:48 - 卡路里: 688 Cal - 總步數: 12948 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'48" / 07'18" / 08'01" / 07'34" / 08'06" / 07'35" / 07'16" / 07'56" / 08'04" / 06'18" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" | 1006 / 1006 | 168 / 87 |
| 2 | | 07'17" (+00'32") | 1011 / 2018 | 171 / 79 |
| 3 | | 07'56" (+01'11") | 1008 / 3026 | 171 / 73 |
| 4 | | 07'29" (+00'44") | 1011 / 4037 | 166 / 80 |
| 5 | | 07'59" (+01'14") | 1003 / 5041 | 169 / 73 |
| 6 | | 07'40" (+00'55") | 1004 / 6045 | 149 / 87 |
| 7 | | 07'14" (+00'29") | 1002 / 7048 | 172 / 80 |
| 8 | | 07'57" (+01'12") | 1008 / 8057 | 158 / 79 |
| 9 | | 08'03" (+01'18") | 1001 / 9058 | 164 / 75 |
| 10 | | 07'52" (+01'07") | 1008 / 10067 | 166 / 76 |
| 11 | | 06'23" | 193 / 10260 | 171 / 91 |
10月累積里程 :
56.80 km 
Saucony PowerGrid Kinvara 5 累積 :
264.7 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'18" | 00:14'06" |
| 3 | 08'01" | 00:22'07" |
| 4 | 07'34" | 00:29'41" |
| 5 | 08'06" | 00:37'47" |
| 6 | 07'35" | 00:45'22" |
| 7 | 07'16" | 00:52'38" |
| 8 | 07'56" | 01:00'34" |
| 9 | 08'04" | 01:08'38" |
| 10 | 06'18" | 01:14'56" |
| 10.2 | 16'03" | 01:18'02" |
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