21.2 km | 02:01:00 | 05:42/km日期: 2022-12-08 10:41 - 總爬升: 141 m - 卡路里: 1155 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67%
Pace: 05'54" / 05'43" / 05'31" / 05'41" / 05'36" / 05'41" / 05'44" / 05'33" / 05'37" / 05'37" / 05'40" / 05'47" / 05'44" / 05'51" / 05'37" / 05'51" / 05'56" / 05'25" / 05'48" / 05'45" / 05'39" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 987 / 987 |
2 | | 05'40" (+00'12") | 1005 / 1993 |
3 | | 05'33" (+00'05") | 1006 / 3000 |
4 | | 05'37" (+00'09") | 994 / 3994 |
5 | | 05'38" (+00'10") | 1006 / 5001 |
6 | | 05'38" (+00'10") | 992 / 5993 |
7 | | 05'40" (+00'12") | 1005 / 6998 |
8 | | 05'39" (+00'11") | 1001 / 8000 |
9 | | 05'35" (+00'07") | 1005 / 9005 |
10 | | 05'37" (+00'09") | 999 / 10004 |
11 | | 05'40" (+00'12") | 997 / 11002 |
12 | | 05'42" (+00'14") | 996 / 11999 |
13 | | 05'48" (+00'20") | 1003 / 13002 |
14 | | 05'46" (+00'18") | 994 / 13997 |
15 | | 05'41" (+00'13") | 1003 / 15000 |
16 | | 05'47" (+00'19") | 1010 / 16011 |
17 | | 05'55" (+00'27") | 1000 / 17011 |
18 | | 05'28" | 990 / 18001 |
19 | | 05'45" (+00'17") | 1005 / 19007 |
20 | | 05'43" (+00'15") | 1003 / 20011 |
21 | | 05'40" (+00'12") | 1010 / 21022 |
22 | | 05'36" (+00'08") | 205 / 21227 |
高雄許永財