14.0 km | 01:09:34 | 04:57/km日期: 2015-11-02 17:08 - 總爬升: 146 m - 卡路里: 946 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'13" / 05'35" / 05'30" / 05'21" / 05'27" / 05'04" / 05'09" / 04'29" / 05'01" / 04'38" / 04'43" / 04'37" / 04'34" / 04'09" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'01") | 973 / 973 |
| 2 | | 05'36" (+01'26") | 1011 / 1984 |
| 3 | | 05'26" (+01'16") | 995 / 2980 |
| 4 | | 05'23" (+01'13") | 1008 / 3988 |
| 5 | | 05'26" (+01'16") | 996 / 4985 |
| 6 | | 05'03" (+00'53") | 1005 / 5991 |
| 7 | | 05'09" (+00'59") | 998 / 6990 |
| 8 | | 04'27" (+00'17") | 1008 / 7998 |
| 9 | | 04'59" (+00'49") | 1001 / 8999 |
| 10 | | 04'39" (+00'29") | 997 / 9997 |
| 11 | | 04'44" (+00'34") | 1009 / 11007 |
| 12 | | 04'37" (+00'27") | 997 / 12004 |
| 13 | | 04'32" (+00'22") | 1005 / 13009 |
| 14 | | 04'10" | 994 / 14004 |
| 15 | | 04'00" | 16 / 14021 |
11月累積里程 :
227.94 km 
啊拖 青蘋果 NO.41~42 累積 :
852.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'35" | 00:10'48" |
| 3 | 05'30" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 05'27" | 00:27'06" |
| 6 | 05'04" | 00:32'10" |
| 7 | 05'09" | 00:37'19" |
| 8 | 04'29" | 00:41'48" |
| 9 | 05'01" | 00:46'49" |
| 10 | 04'38" | 00:51'27" |
| 11 | 04'43" | 00:56'10" |
| 12 | 04'37" | 01:00'47" |
| 13 | 04'34" | 01:05'21" |
| 14 | 04'09" | 01:09'30" |
| 14.0 | 03'06" | 01:09'34" |
展開計圈分析
留言 
