12.1 km | 01:09:52 | 05:45/km日期: 2015-11-03 17:27 - 地點: 蓮池潭>美術館 - 天氣: 小涼 - 卡路里: 612 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'04" / 05'36" / 05'56" / 06'04" / 06'00" / 05'56" / 06'00" / 05'40" / 05'20" / 05'40" / 05'44" / 05'20" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1004 / 1004 |
| 2 | | 05'36" (+00'15") | 1000 / 2004 |
| 3 | | 05'57" (+00'36") | 995 / 2999 |
| 4 | | 06'05" (+00'44") | 1000 / 3999 |
| 5 | | 06'01" (+00'40") | 1004 / 5004 |
| 6 | | 05'59" (+00'38") | 994 / 5997 |
| 7 | | 05'56" (+00'35") | 1002 / 6999 |
| 8 | | 05'39" (+00'18") | 1004 / 8004 |
| 9 | | 05'24" (+00'03") | 990 / 8994 |
| 10 | | 05'42" (+00'21") | 1002 / 9997 |
| 11 | | 05'40" (+00'19") | 997 / 10994 |
| 12 | | 05'21" | 1010 / 12004 |
| 13 | | 04'20" | 100 / 12104 |
11月累積里程 :
185.05 km 
MIZUNO J1GA157605 累積 :
4716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'36" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 06'04" | 00:23'40" |
| 5 | 06'00" | 00:29'40" |
| 6 | 05'56" | 00:35'36" |
| 7 | 06'00" | 00:41'36" |
| 8 | 05'40" | 00:47'16" |
| 9 | 05'20" | 00:52'36" |
| 10 | 05'40" | 00:58'16" |
| 11 | 05'44" | 01:04'00" |
| 12 | 05'20" | 01:09'20" |
| 12.1 | 05'04" | 01:09'52" |
展開計圈分析
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