13.2 km | 01:23:36 | 06:19/km日期: 2022-12-07 18:56 - 平均心率: 143 - 卡路里: 1014 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80%
Pace: 05'55" / 12'20" / 05'42" / 05'44" / 05'30" / 07'10" / 05'53" / 09'45" / 08'02" / 05'32" / 05'23" / 11'39" / 06'50" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 06'48" (+01'26") | 1000 / 2000 |
| 3 | | 05'41" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 06'38" (+01'16") | 1000 / 8000 |
| 9 | | 08'02" (+02'40") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 08'17" (+02'55") | 1000 / 12000 |
| 13 | | 06'50" (+01'28") | 1000 / 13000 |
| 14 | | 06'43" (+01'21") | 215 / 13215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
300.07 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 12'20" | 00:18'15" |
| 3 | 05'42" | 00:23'57" |
| 4 | 05'44" | 00:29'41" |
| 5 | 05'30" | 00:35'11" |
| 6 | 07'10" | 00:42'21" |
| 7 | 05'53" | 00:48'14" |
| 8 | 09'45" | 00:57'59" |
| 9 | 08'02" | 01:06'01" |
| 10 | 05'32" | 01:11'33" |
| 11 | 05'23" | 01:16'56" |
| 12 | 11'39" | 01:28'35" |
| 13 | 06'50" | 01:35'25" |
| 13.2 | 06'44" | 01:36'52" |
展開計圈分析
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