10.2 km | 01:00:00 | 05:53/km日期: 2022-12-07 17:22 - 平均心率: 124 - 卡路里: 609 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 62%
Pace: 06'03" / 05'55" / 06'01" / 05'57" / 05'53" / 06'01" / 05'55" / 05'54" / 05'47" / 05'22" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'55" (+00'33") | 1000 / 2000 |
| 3 | | 06'00" (+00'38") | 1000 / 3000 |
| 4 | | 05'57" (+00'35") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 1000 / 6000 |
| 7 | | 05'54" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" (+00'25") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'06" (+00'44") | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
323.51 km 
NIKE 小飛馬37 累積 :
1855.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 05'53" | 00:29'49" |
| 6 | 06'01" | 00:35'50" |
| 7 | 05'55" | 00:41'45" |
| 8 | 05'54" | 00:47'39" |
| 9 | 05'47" | 00:53'26" |
| 10 | 05'22" | 00:58'48" |
| 10.2 | 06'09" | 00:59'59" |
展開計圈分析
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