22.1 km | 02:10:30 | 05:53/km日期: 2022-12-06 18:39 - 總爬升: 223 m - 卡路里: 1206 Cal - 平均步頻: 187 - 溫度: 23°C - 濕度: 74%
Pace: 06'09" / 06'12" / 06'08" / 05'58" / 05'47" / 06'00" / 06'03" / 05'48" / 05'50" / 05'42" / 05'44" / 05'45" / 05'46" / 05'53" / 05'52" / 05'45" / 05'43" / 05'47" / 05'52" / 06'03" / 05'40" / 06'12" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'28") | 1001 / 1001 |
2 | | 06'09" (+00'29") | 991 / 1993 |
3 | | 06'05" (+00'25") | 1006 / 2999 |
4 | | 05'58" (+00'18") | 998 / 3997 |
5 | | 05'48" (+00'08") | 999 / 4997 |
6 | | 06'02" (+00'22") | 1008 / 6005 |
7 | | 06'00" (+00'20") | 988 / 6994 |
8 | | 05'50" (+00'10") | 1010 / 8005 |
9 | | 05'48" (+00'08") | 990 / 8996 |
10 | | 05'45" (+00'05") | 1004 / 10000 |
11 | | 05'40" | 994 / 10995 |
12 | | 05'47" (+00'07") | 1008 / 12003 |
13 | | 05'46" (+00'06") | 997 / 13000 |
14 | | 05'49" (+00'09") | 1009 / 14009 |
15 | | 05'53" (+00'13") | 994 / 15004 |
16 | | 05'44" (+00'04") | 1001 / 16005 |
17 | | 05'42" (+00'02") | 1001 / 17007 |
18 | | 05'49" (+00'09") | 993 / 18000 |
19 | | 05'51" (+00'11") | 1001 / 19001 |
20 | | 05'58" (+00'18") | 998 / 19999 |
21 | | 05'44" (+00'04") | 1001 / 21001 |
22 | | 06'07" (+00'27") | 1012 / 22013 |
23 | | 05'25" | 132 / 22145 |
高雄許永財