10.1 km | 00:55:10 | 05:27/km日期: 2015-11-03 17:42 - 卡路里: 572 Cal - 總步數: 9956 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'56" / 05'39" / 05'24" / 05'18" / 05'25" / 05'18" / 05'25" / 05'29" / 05'27" / 05'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'39") | 1002 / 1002 | 178 / 94 |
2 | | 05'39" (+00'23") | 1007 / 2009 | 180 / 98 |
3 | | 05'18" (+00'02") | 1007 / 3017 | 180 / 104 |
4 | | 05'19" (+00'03") | 1005 / 4023 | 181 / 103 |
5 | | 05'21" (+00'05") | 1001 / 5024 | 181 / 103 |
6 | | 05'19" (+00'03") | 1004 / 6029 | 180 / 103 |
7 | | 05'23" (+00'07") | 1009 / 7038 | 180 / 102 |
8 | | 05'24" (+00'08") | 1001 / 8040 | 181 / 101 |
9 | | 05'26" (+00'10") | 1000 / 9041 | 181 / 101 |
10 | | 05'16" | 1000 / 10041 | 178 / 105 |
11 | | 05'30" (+00'14") | 96 / 10138 | 176 / 102 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'24" | 00:16'59" |
4 | 05'18" | 00:22'17" |
5 | 05'25" | 00:27'42" |
6 | 05'18" | 00:33'00" |
7 | 05'25" | 00:38'25" |
8 | 05'29" | 00:43'54" |
9 | 05'27" | 00:49'21" |
10 | 05'13" | 00:54'34" |
10.1 | 06'11" | 00:55'10" |