9.1 km | 01:58:40 | 13:05/km日期: 2015-11-03 04:48 - 卡路里: 482 Cal - 溫度: 23°C - 濕度: 78%
Pace: 11'51" / 13'49" / 13'39" / 13'20" / 15'15" / 12'28" / 12'07" / 12'28" / 12'47" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" | 1000 / 1000 |
| 2 | | 13'48" (+01'57") | 1000 / 2000 |
| 3 | | 13'39" (+01'48") | 1000 / 3000 |
| 4 | | 13'20" (+01'29") | 1000 / 4000 |
| 5 | | 15'14" (+03'23") | 1000 / 5000 |
| 6 | | 12'28" (+00'37") | 1000 / 6000 |
| 7 | | 12'07" (+00'16") | 1000 / 7000 |
| 8 | | 12'27" (+00'36") | 1000 / 8000 |
| 9 | | 12'46" (+00'55") | 1000 / 9000 |
| 10 | | 13'56" (+02'05") | 66 / 9066 |
11月累積里程 : 371.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 13'49" | 00:25'40" |
| 3 | 13'39" | 00:39'19" |
| 4 | 13'20" | 00:52'39" |
| 5 | 15'15" | 01:07'54" |
| 6 | 12'28" | 01:20'22" |
| 7 | 12'07" | 01:32'29" |
| 8 | 12'28" | 01:44'57" |
| 9 | 12'47" | 01:57'44" |
| 9.1 | 13'52" | 01:58'39" |
展開計圈分析
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