10.4 km | 00:57:35 | 05:31/km日期: 2015-11-03 22:50 - 天氣: 涼 - 卡路里: 499 Cal - 總步數: 10278 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'18" / 05'41" / 05'28" / 05'47" / 05'32" / 05'28" / 05'29" / 05'28" / 05'28" / 05'35" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1004 / 1004 | 175 / 107 |
| 2 | | 05'38" (+00'22") | 1006 / 2011 | 176 / 100 |
| 3 | | 05'27" (+00'11") | 1010 / 3021 | 177 / 103 |
| 4 | | 05'43" (+00'27") | 1001 / 4022 | 177 / 98 |
| 5 | | 05'30" (+00'14") | 1004 / 5026 | 178 / 101 |
| 6 | | 05'26" (+00'10") | 1003 / 6030 | 180 / 101 |
| 7 | | 05'29" (+00'13") | 1007 / 7037 | 179 / 101 |
| 8 | | 05'25" (+00'09") | 1006 / 8043 | 179 / 102 |
| 9 | | 05'26" (+00'10") | 1003 / 9047 | 179 / 102 |
| 10 | | 05'34" (+00'18") | 1003 / 10050 | 180 / 99 |
| 11 | | 05'22" (+00'06") | 425 / 10475 | 181 / 102 |
11月累積里程 :
225.25 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'47" | 00:22'14" |
| 5 | 05'32" | 00:27'46" |
| 6 | 05'28" | 00:33'14" |
| 7 | 05'29" | 00:38'43" |
| 8 | 05'28" | 00:44'11" |
| 9 | 05'28" | 00:49'39" |
| 10 | 05'35" | 00:55'14" |
| 10.4 | 05'31" | 00:57'35" |
展開計圈分析
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