10.0 km | 01:02:14 | 06:12/km日期: 2015-11-03 20:52 - 卡路里: 595 Cal - 總步數: 11118 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'14" / 06'14" / 06'08" / 06'13" / 06'12" / 06'07" / 06'11" / 06'05" / 06'15" / 06'21" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'10") | 1000 / 1000 | 177 / 90 |
| 2 | | 06'12" (+00'09") | 1004 / 2005 | 180 / 89 |
| 3 | | 06'08" (+00'05") | 1009 / 3014 | 180 / 90 |
| 4 | | 06'09" (+00'06") | 1009 / 4024 | 179 / 90 |
| 5 | | 06'07" (+00'04") | 1001 / 5026 | 179 / 91 |
| 6 | | 06'09" (+00'06") | 1002 / 6028 | 179 / 90 |
| 7 | | 06'09" (+00'06") | 1007 / 7035 | 177 / 91 |
| 8 | | 06'03" | 1000 / 8036 | 177 / 92 |
| 9 | | 06'15" (+00'12") | 1002 / 9038 | 178 / 89 |
| 10 | | 06'19" (+00'16") | 1008 / 10046 | 180 / 87 |
11月累積里程 :
108.98 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'13" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 06'07" | 00:37'08" |
| 7 | 06'11" | 00:43'19" |
| 8 | 06'05" | 00:49'24" |
| 9 | 06'15" | 00:55'39" |
| 10 | 06'21" | 01:02'00" |
| 10.0 | 09'22" | 01:02'14" |
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