32.6 km | 03:22:08 | 06:12/km日期: 2015-11-01 15:30 - 地點: 安平港一興達港 - 卡路里: 2266 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'42" / 06'07" / 07'36" / 04'52" / 05'03" / 05'28" / 05'31" / 05'56" / 05'52" / 05'18" / 05'58" / 05'44" / 05'35" / 06'22" / 08'22" / 05'18" / 05'19" / 06'26" / 05'35" / 05'19" / 08'52" / 04'39" / 07'46" / 07'57" / 05'14" / 06'45" / 08'01" / 06'00" / 07'58" / 05'59" / 05'24" / 07'10" / 05'24" /
11月累積里程 : 266.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'07" | 00:11'49" |
3 | 07'36" | 00:19'25" |
4 | 04'52" | 00:24'17" |
5 | 05'03" | 00:29'20" |
6 | 05'28" | 00:34'48" |
7 | 05'31" | 00:40'19" |
8 | 05'56" | 00:46'15" |
9 | 05'52" | 00:52'07" |
10 | 05'18" | 00:57'25" |
11 | 05'58" | 01:03'23" |
12 | 05'44" | 01:09'07" |
13 | 05'35" | 01:14'42" |
14 | 06'22" | 01:21'04" |
15 | 08'22" | 01:29'26" |
16 | 05'18" | 01:34'44" |
17 | 05'19" | 01:40'03" |
18 | 06'26" | 01:46'29" |
19 | 05'35" | 01:52'04" |
20 | 05'19" | 01:57'23" |
21 | 08'52" | 02:06'15" |
22 | 04'39" | 02:10'54" |
23 | 07'46" | 02:18'40" |
24 | 07'57" | 02:26'37" |
25 | 05'14" | 02:31'51" |
26 | 06'45" | 02:38'36" |
27 | 08'01" | 02:46'37" |
28 | 06'00" | 02:52'37" |
29 | 07'58" | 03:00'35" |
30 | 05'59" | 03:06'34" |
31 | 05'24" | 03:11'58" |
32 | 07'10" | 03:19'08" |
32.6 | 05'24" | 03:22'08" |