15.7 km | 01:31:36 | 05:49/km日期: 2015-11-03 19:12 - 總爬升: 271 m - 地點: 文化局→74線道 - 天氣: 涼 - 卡路里: 1132 Cal - 溫度: 24°C - 濕度: 80%
Pace: 07'02" / 05'56" / 05'53" / 06'30" / 06'06" / 05'35" / 05'54" / 05'56" / 06'11" / 06'15" / 05'30" / 05'28" / 05'03" / 04'55" / 05'26" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'06") | 990 / 990 |
2 | | 05'56" (+01'03") | 1014 / 2005 |
3 | | 05'52" (+00'59") | 1002 / 3007 |
4 | | 06'28" (+01'35") | 1004 / 4011 |
5 | | 06'07" (+01'14") | 996 / 5008 |
6 | | 05'34" (+00'41") | 1000 / 6008 |
7 | | 05'54" (+01'01") | 999 / 7008 |
8 | | 05'56" (+01'03") | 1014 / 8022 |
9 | | 06'11" (+01'18") | 997 / 9020 |
10 | | 06'13" (+01'20") | 999 / 10019 |
11 | | 05'35" (+00'42") | 1001 / 11021 |
12 | | 05'27" (+00'34") | 1013 / 12034 |
13 | | 04'53" | 1007 / 13042 |
14 | | 05'00" (+00'07") | 1021 / 14063 |
15 | | 05'23" (+00'30") | 974 / 15038 |
16 | | 05'30" (+00'37") | 690 / 15729 |
11月累積里程 : 178.97 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'56" | 00:12'58" |
3 | 05'53" | 00:18'51" |
4 | 06'30" | 00:25'21" |
5 | 06'06" | 00:31'27" |
6 | 05'35" | 00:37'02" |
7 | 05'54" | 00:42'56" |
8 | 05'56" | 00:48'52" |
9 | 06'11" | 00:55'03" |
10 | 06'15" | 01:01'18" |
11 | 05'30" | 01:06'48" |
12 | 05'28" | 01:12'16" |
13 | 05'03" | 01:17'19" |
14 | 04'55" | 01:22'14" |
15 | 05'26" | 01:27'40" |
15.7 | 05'23" | 01:31'36" |