42.0 km | 04:27:36 | 06:21/km日期: 2015-11-01 06:00 - 卡路里: 2951 Cal - 總步數: 42324 - 平均步頻: 158 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78%
Pace: 08'50" / 06'02" / 05'28" / 05'17" / 05'16" / 04'58" / 05'10" / 05'15" / 05'34" / 05'15" / 05'13" / 05'29" / 05'14" / 05'18" / 05'16" / 05'06" / 05'15" / 06'31" / 05'18" / 05'23" / 06'49" / 05'58" / 06'51" / 05'29" / 07'02" / 05'32" / 05'30" / 06'31" / 07'30" / 10'51" / 08'04" / 08'33" / 09'50" / 07'37" / 07'10" / 06'28" / 07'16" / 06'22" / 07'18" / 06'28" / 06'27" / 06'13" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'56") | 5003 / 5003 | 174 / 92 |
2 | | 05'14" | 5003 / 10007 | 188 / 101 |
3 | | 05'18" (+00'04") | 5008 / 15015 | 187 / 100 |
4 | | 05'30" (+00'16") | 5002 / 20017 | 182 / 99 |
5 | | 06'26" (+01'12") | 5009 / 25026 | 155 / 99 |
6 | | 07'10" (+01'56") | 5005 / 30031 | 131 / 106 |
7 | | 08'15" (+03'01") | 5000 / 35031 | 94 / 127 |
8 | | 06'45" (+01'31") | 5006 / 40038 | 175 / 84 |
9 | | 06'25" (+01'11") | 2041 / 42079 | 183 / 85 |
11月累積里程 : 262.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 06'02" | 00:14'52" |
3 | 05'28" | 00:20'20" |
4 | 05'17" | 00:25'37" |
5 | 05'16" | 00:30'53" |
6 | 04'58" | 00:35'51" |
7 | 05'10" | 00:41'01" |
8 | 05'15" | 00:46'16" |
9 | 05'34" | 00:51'50" |
10 | 05'15" | 00:57'05" |
11 | 05'13" | 01:02'18" |
12 | 05'29" | 01:07'47" |
13 | 05'14" | 01:13'01" |
14 | 05'18" | 01:18'19" |
15 | 05'16" | 01:23'35" |
16 | 05'06" | 01:28'41" |
17 | 05'15" | 01:33'56" |
18 | 06'31" | 01:40'27" |
19 | 05'18" | 01:45'45" |
20 | 05'23" | 01:51'08" |
21 | 06'49" | 01:57'57" |
22 | 05'58" | 02:03'55" |
23 | 06'51" | 02:10'46" |
24 | 05'29" | 02:16'15" |
25 | 07'02" | 02:23'17" |
26 | 05'32" | 02:28'49" |
27 | 05'30" | 02:34'19" |
28 | 06'31" | 02:40'50" |
29 | 07'30" | 02:48'20" |
30 | 10'51" | 02:59'11" |
31 | 08'04" | 03:07'15" |
32 | 08'33" | 03:15'48" |
33 | 09'50" | 03:25'38" |
34 | 07'37" | 03:33'15" |
35 | 07'10" | 03:40'25" |
36 | 06'28" | 03:46'53" |
37 | 07'16" | 03:54'09" |
38 | 06'22" | 04:00'31" |
39 | 07'18" | 04:07'49" |
40 | 06'28" | 04:14'17" |
41 | 06'27" | 04:20'44" |
42 | 06'13" | 04:26'57" |
42.0 | 15'33" | 04:27'36" |