10.0 km | 01:05:02 | 06:28/km日期: 2022-12-03 04:45 - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 87%
Pace: 07'39" / 08'27" / 06'23" / 06'27" / 25'20" / 13'33" / 07'03" / 05'43" / 12'45" / 09'59" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'00") | 1000 / 1000 |
| 2 | | 06'56" (+01'39") | 1000 / 2000 |
| 3 | | 06'23" (+01'06") | 1000 / 3000 |
| 4 | | 06'26" (+01'09") | 1000 / 4000 |
| 5 | | 06'38" (+01'21") | 1000 / 5000 |
| 6 | | 06'42" (+01'25") | 1000 / 6000 |
| 7 | | 06'31" (+01'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 06'47" (+01'30") | 1000 / 10000 |
| 11 | | 08'02" (+02'45") | 38 / 10038 |
12月累積里程 : 73.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'27" | 00:16'06" |
| 3 | 06'23" | 00:22'29" |
| 4 | 06'27" | 00:28'56" |
| 5 | 25'20" | 00:54'16" |
| 6 | 13'33" | 01:07'49" |
| 7 | 07'03" | 01:14'52" |
| 8 | 05'43" | 01:20'35" |
| 9 | 12'45" | 01:33'20" |
| 10 | 09'59" | 01:43'19" |
| 10.0 | 07'49" | 01:43'37" |
留言 
展開計圈分析
