8.1 km | 00:52:14 | 06:29/km日期: 2022-11-29 20:18 - 卡路里: 435 Cal - 總步數: 9264 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'37" / 06'26" / 06'29" / 06'25" / 07'27" / 06'09" / 06'12" / 06'05" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'34") | 1011 / 1011 | 181 / 83 |
2 | | 06'20" (+00'17") | 1001 / 2013 | 183 / 85 |
3 | | 06'27" (+00'24") | 1004 / 3017 | 182 / 84 |
4 | | 06'25" (+00'22") | 1012 / 4029 | 184 / 84 |
5 | | 07'21" (+01'18") | 1000 / 5030 | 142 / 95 |
6 | | 06'08" (+00'05") | 1001 / 6031 | 183 / 88 |
7 | | 06'12" (+00'09") | 1007 / 7039 | 184 / 87 |
8 | | 06'03" | 1003 / 8042 | 182 / 90 |
9 | | 06'17" (+00'14") | 55 / 8098 | 165 / 95 |
11月累積里程 : 68.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'29" | 00:19'32" |
4 | 06'25" | 00:25'57" |
5 | 07'27" | 00:33'24" |
6 | 06'09" | 00:39'33" |
7 | 06'12" | 00:45'45" |
8 | 06'05" | 00:51'50" |
8.1 | 07'11" | 00:52'14" |