10.1 km | 00:54:57 | 05:28/km日期: 2015-11-02 19:24 - 卡路里: 489 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'12" / 06'31" / 06'35" / 06'05" / 05'00" / 04'55" / 05'02" / 04'46" / 04'45" / 04'46" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'35") | 1000 / 1000 |
| 2 | | 06'30" (+01'46") | 1000 / 2000 |
| 3 | | 06'35" (+01'51") | 1000 / 3000 |
| 4 | | 06'04" (+01'20") | 1000 / 4000 |
| 5 | | 05'00" (+00'16") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'02" (+00'18") | 1000 / 7000 |
| 8 | | 04'46" (+00'02") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'46" (+00'02") | 1000 / 10000 |
| 11 | | 05'07" (+00'23") | 46 / 10046 |
11月累積里程 :
160.50 km 
Adidas Takumi sen 2 累積 :
357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'31" | 00:12'43" |
| 3 | 06'35" | 00:19'18" |
| 4 | 06'05" | 00:25'23" |
| 5 | 05'00" | 00:30'23" |
| 6 | 04'55" | 00:35'18" |
| 7 | 05'02" | 00:40'20" |
| 8 | 04'46" | 00:45'06" |
| 9 | 04'45" | 00:49'51" |
| 10 | 04'46" | 00:54'37" |
| 10.0 | 05'00" | 00:54'51" |
展開計圈分析
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