13.9 km | 01:34:38 | 06:48/km日期: 2022-12-02 06:32 - 平均心率: 131 - 卡路里: 964 Cal - 總步數: 17452 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 94%
Pace: 07'09" / 06'50" / 07'04" / 07'02" / 06'52" / 06'52" / 06'49" / 06'27" / 06'43" / 06'24" / 06'58" / 06'38" / 06'13" / 06'00" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'58") | 1001 / 1001 | 176 / 78 |
| 2 | | 06'56" (+00'40") | 1000 / 2001 | 179 / 80 |
| 3 | | 07'14" (+00'58") | 1000 / 3002 | 182 / 75 |
| 4 | | 07'04" (+00'48") | 1001 / 4003 | 182 / 77 |
| 5 | | 06'53" (+00'37") | 1000 / 5004 | 181 / 79 |
| 6 | | 06'52" (+00'36") | 1002 / 6006 | 185 / 78 |
| 7 | | 06'53" (+00'37") | 1001 / 7008 | 186 / 77 |
| 8 | | 06'27" (+00'11") | 1002 / 8010 | 183 / 84 |
| 9 | | 06'52" (+00'36") | 1002 / 9013 | 184 / 78 |
| 10 | | 06'30" (+00'14") | 1000 / 10014 | 187 / 81 |
| 11 | | 07'04" (+00'48") | 1001 / 11015 | 186 / 75 |
| 12 | | 06'40" (+00'24") | 1000 / 12015 | 187 / 79 |
| 13 | | 06'16" | 1000 / 13016 | 189 / 84 |
| 14 | | 06'05" | 898 / 13914 | 190 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
212.50 km 
鱷魚牌 Y拖 累積 :
5471.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'50" | 00:13'59" |
| 3 | 07'04" | 00:21'03" |
| 4 | 07'02" | 00:28'05" |
| 5 | 06'52" | 00:34'57" |
| 6 | 06'52" | 00:41'49" |
| 7 | 06'49" | 00:48'38" |
| 8 | 06'27" | 00:55'05" |
| 9 | 06'43" | 01:01'48" |
| 10 | 06'24" | 01:08'12" |
| 11 | 06'58" | 01:15'10" |
| 12 | 06'38" | 01:21'48" |
| 13 | 06'13" | 01:28'01" |
| 14 | 06'00" | 01:34'01" |
| 13.9 | -7'-18" | 01:34'38" |
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