68.2 km | 12:38:31 | 11:07/km日期: 2022-11-29 19:36 - 總爬升: 502 m - 卡路里: 3927 Cal
Pace: 06'48" / 22'40" / 10'15" / 05'51" / 06'02" / 06'04" / 07'54" / 06'07" / 07'46" / 07'56" / 05'17" / 05'01" / 04'40" / 04'35" / 26'04" / 04'11" / 01'04" / 02'24" / 00'46" / 00'46" / 00'46" / 00'47" / 00'48" / 00'51" / 00'52" / 00'47" / 00'47" / 00'46" / 01'06" / 01'44" / 01'52" / 02'23" / 01'15" / 04'56" / 489'12" / 12'58" / 02'23" / 01'03" / 00'57" / 00'52" / 00'51" / 00'52" / 02'47" / 00'53" / 01'14" / 00'53" / 00'53" / 00'53" / 01'00" / 01'04" / 00'51" / 00'53" / 00'53" / 01'44" / 00'01" / 00'52" / 00'51" / 00'52" / 00'51" / 00'52" / 00'51" / 00'51" / 00'52" / 01'56" / 01'51" / 00'01" / 02'00" / 58'43" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+05'48") | 1002 / 1002 |
2 | | 22'40" (+21'41") | 995 / 1997 |
3 | | 10'16" (+09'17") | 1007 / 3005 |
4 | | 05'50" (+04'51") | 1001 / 4007 |
5 | | 06'00" (+05'01") | 1005 / 5012 |
6 | | 06'06" (+05'07") | 1004 / 6017 |
7 | | 07'51" (+06'52") | 1014 / 7031 |
8 | | 07'13" (+06'14") | 998 / 8030 |
9 | | 06'34" (+05'35") | 1003 / 9034 |
10 | | 08'01" (+07'02") | 1012 / 10046 |
11 | | 05'15" (+04'16") | 1005 / 11052 |
12 | | 04'57" (+03'58") | 992 / 12045 |
13 | | 04'42" (+03'43") | 1001 / 13046 |
14 | | 04'34" (+03'35") | 1016 / 14062 |
15 | | 26'05" (+25'06") | 997 / 15060 |
16 | | 02'39" (+01'40") | 2376 / 17436 |
17 | | 01'00" (+00'01") | 13801 / 31238 |
18 | | 02'42" (+01'43") | 2703 / 33941 |
19 | | 07:30'31" (+29'32") | 1088 / 35030 |
20 | | 12'39" (+11'40") | 1015 / 36045 |
21 | | 01'24" (+00'25") | 6462 / 42508 |
22 | | 00'59" | 24283 / 66791 |
23 | | 44'08" (+43'09") | 1382 / 68174 |
11月累積里程 : 190.14 km
Android - samsung SM-G9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 22'40" | 00:29'28" |
3 | 10'15" | 00:39'43" |
4 | 05'51" | 00:45'34" |
5 | 06'02" | 00:51'36" |
6 | 06'04" | 00:57'40" |
7 | 07'54" | 01:05'34" |
8 | 06'07" | 01:11'41" |
9 | 07'46" | 01:19'27" |
10 | 07'56" | 01:27'23" |
11 | 05'17" | 01:32'40" |
12 | 05'01" | 01:37'41" |
13 | 04'40" | 01:42'21" |
14 | 04'35" | 01:46'56" |
15 | 26'04" | 02:13'00" |
16 | 04'11" | 02:17'11" |
17 | 01'04" | 02:18'15" |
18 | 02'24" | 02:20'39" |
19 | 00'46" | 02:21'25" |
20 | 00'46" | 02:22'11" |
21 | 00'46" | 02:22'57" |
22 | 00'47" | 02:23'44" |
23 | 00'48" | 02:24'32" |
24 | 00'51" | 02:25'23" |
25 | 00'52" | 02:26'15" |
26 | 00'47" | 02:27'02" |
27 | 00'47" | 02:27'49" |
28 | 00'46" | 02:28'35" |
29 | 01'06" | 02:29'41" |
30 | 01'44" | 02:31'25" |
31 | 01'52" | 02:33'17" |
32 | 02'23" | 02:35'40" |
33 | 01'15" | 02:36'55" |
34 | 04'56" | 02:41'51" |
35 | 489'12" | 10:51'03" |
36 | 12'58" | 11:04'01" |
37 | 02'23" | 11:06'24" |
38 | 01'03" | 11:07'27" |
39 | 00'57" | 11:08'24" |
40 | 00'52" | 11:09'16" |
41 | 00'51" | 11:10'07" |
42 | 00'52" | 11:10'59" |
43 | 02'47" | 11:13'46" |
44 | 00'53" | 11:14'39" |
45 | 01'14" | 11:15'53" |
46 | 00'53" | 11:16'46" |
47 | 00'53" | 11:17'39" |
48 | 00'53" | 11:18'32" |
49 | 01'00" | 11:19'32" |
50 | 01'04" | 11:20'36" |
51 | 00'51" | 11:21'27" |
52 | 00'53" | 11:22'20" |
53 | 00'53" | 11:23'13" |
54 | 01'44" | 11:24'57" |
55 | 00'01" | 11:24'58" |
56 | 00'52" | 11:25'50" |
57 | 00'51" | 11:26'41" |
58 | 00'52" | 11:27'33" |
59 | 00'51" | 11:28'24" |
60 | 00'52" | 11:29'16" |
61 | 00'51" | 11:30'07" |
62 | 00'51" | 11:30'58" |
63 | 00'52" | 11:31'50" |
64 | 01'56" | 11:33'46" |
65 | 01'51" | 11:35'37" |
66 | 00'01" | 11:35'38" |
67 | 02'00" | 11:37'38" |
68 | 58'43" | 12:36'21" |
68.2 | 11'46" | 12:38'24" |