37.7 km | 03:51:10 | 06:08/km日期: 2022-12-02 18:05 - 平均心率: 152 - 卡路里: 2047 Cal - 平均步頻: 178
Pace: 07'08" / 06'41" / 05'41" / 05'47" / 05'50" / 05'52" / 05'57" / 05'56" / 05'44" / 06'09" / 05'59" / 06'01" / 06'02" / 09'34" / 06'05" / 06'17" / 06'21" / 06'24" / 06'12" / 07'04" / 08'26" / 06'14" / 05'51" / 05'46" / 09'03" / 05'54" / 05'25" / 05'16" / 05'08" / 05'08" / 05'22" / 04'56" / 04'52" / 05'07" / 05'05" / 05'25" / 06'16" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+02'17") | 1000 / 1000 |
2 | | 06'41" (+01'50") | 1000 / 2000 |
3 | | 05'40" (+00'49") | 1000 / 3000 |
4 | | 05'47" (+00'56") | 1000 / 4000 |
5 | | 05'49" (+00'58") | 1000 / 5000 |
6 | | 05'51" (+01'00") | 1000 / 6000 |
7 | | 05'57" (+01'06") | 1000 / 7000 |
8 | | 05'55" (+01'04") | 1000 / 8000 |
9 | | 05'43" (+00'52") | 1000 / 9000 |
10 | | 06'09" (+01'18") | 1000 / 10000 |
11 | | 05'59" (+01'08") | 1000 / 11000 |
12 | | 06'00" (+01'09") | 1000 / 12000 |
13 | | 06'02" (+01'11") | 1000 / 13000 |
14 | | 09'33" (+04'42") | 1000 / 14000 |
15 | | 06'04" (+01'13") | 1000 / 15000 |
16 | | 06'16" (+01'25") | 1000 / 16000 |
17 | | 06'21" (+01'30") | 1000 / 17000 |
18 | | 06'24" (+01'33") | 1000 / 18000 |
19 | | 06'11" (+01'20") | 1000 / 19000 |
20 | | 07'04" (+02'13") | 1000 / 20000 |
21 | | 08'25" (+03'34") | 1000 / 21000 |
22 | | 06'13" (+01'22") | 1000 / 22000 |
23 | | 05'50" (+00'59") | 1000 / 23000 |
24 | | 05'45" (+00'54") | 1000 / 24000 |
25 | | 09'03" (+04'12") | 1000 / 25000 |
26 | | 05'53" (+01'02") | 1000 / 26000 |
27 | | 05'24" (+00'33") | 1000 / 27000 |
28 | | 05'15" (+00'24") | 1000 / 28000 |
29 | | 05'07" (+00'16") | 1000 / 29000 |
30 | | 05'07" (+00'16") | 1000 / 30000 |
31 | | 05'22" (+00'31") | 1000 / 31000 |
32 | | 04'56" (+00'05") | 1000 / 32000 |
33 | | 04'51" | 1000 / 33000 |
34 | | 05'07" (+00'16") | 1000 / 34000 |
35 | | 05'04" (+00'13") | 1000 / 35000 |
36 | | 05'24" (+00'33") | 1000 / 36000 |
37 | | 06'15" (+01'24") | 1000 / 37000 |
38 | | 07'42" (+02'51") | 674 / 37674 |
香港Keith Chan
香港Keith Chan
香港Keith Chan