10.1 km | 01:05:53 | 06:30/km日期: 2015-11-01 07:40 - 總爬升: 297 m - 地點: 政治大學 - 天氣: 涼爽 - 卡路里: 729 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'27" / 06'48" / 08'25" / 08'27" / 09'09" / 06'06" / 04'14" / 04'28" / 06'08" / 04'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'58") | 998 / 998 |
| 2 | | 06'21" (+01'56") | 1080 / 2079 |
| 3 | | 09'03" (+04'38") | 914 / 2994 |
| 4 | | 08'23" (+03'58") | 1005 / 3999 |
| 5 | | 09'16" (+04'51") | 1003 / 5002 |
| 6 | | 05'20" (+00'55") | 1140 / 6143 |
| 7 | | 04'55" (+00'30") | 858 / 7001 |
| 8 | | 04'25" | 1010 / 8011 |
| 9 | | 06'10" (+01'45") | 993 / 9005 |
| 10 | | 04'55" (+00'30") | 1011 / 10017 |
| 11 | | 06'19" (+01'54") | 110 / 10127 |
11月累積里程 :
113.44 km 
FILA TRAINING 累積 :
629.4 kmAndroid - YuLong Coolpad 8675_S01 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'48" | 00:13'15" |
| 3 | 08'25" | 00:21'40" |
| 4 | 08'27" | 00:30'07" |
| 5 | 09'09" | 00:39'16" |
| 6 | 06'06" | 00:45'22" |
| 7 | 04'14" | 00:49'36" |
| 8 | 04'28" | 00:54'04" |
| 9 | 06'08" | 01:00'12" |
| 10 | 04'55" | 01:05'07" |
| 10.1 | 06'00" | 01:05'53" |
展開計圈分析
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