7.2 km | 00:42:29 | 05:56/km日期: 2022-11-20 21:14 - 卡路里: 501 Cal - 平均步頻: 164
Pace: 06'36" / 06'27" / 06'23" / 08'40" / 05'48" / 05'26" / 05'04" / 21'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'31") | 1000 / 1000 |
| 2 | | 06'26" (+01'22") | 1000 / 2000 |
| 3 | | 06'22" (+01'18") | 1000 / 3000 |
| 4 | | 05'48" (+00'44") | 1000 / 4000 |
| 5 | | 05'47" (+00'43") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'50" (+00'46") | 163 / 7163 |
11月累積里程 :
29.90 km 
MIZUNO WAVE RIDER 21 累積 :
292.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'23" | 00:19'26" |
| 4 | 08'40" | 00:28'06" |
| 5 | 05'48" | 00:33'54" |
| 6 | 05'26" | 00:39'20" |
| 7 | 05'04" | 00:44'24" |
| 7.2 | 21'21" | 00:47'54" |
ricky tseng 說推
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