10.0 km | 00:58:02 | 05:47/km日期: 2022-12-03 06:50 - 卡路里: 658 Cal - 平均步頻: 189 - 溫度: 19°C - 濕度: 92%
Pace: 06'28" / 06'10" / 07'09" / 04'54" / 05'43" / 05'36" / 05'23" / 05'10" / 05'01" / 04'46" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'47") | 1017 / 1017 |
2 | | 06'05" (+01'24") | 994 / 2011 |
3 | | 06'00" (+01'19") | 1189 / 3201 |
4 | | 06'06" (+01'25") | 816 / 4017 |
5 | | 05'40" (+00'59") | 1035 / 5053 |
6 | | 05'36" (+00'55") | 997 / 6051 |
7 | | 05'25" (+00'44") | 1011 / 7063 |
8 | | 05'06" (+00'25") | 993 / 8056 |
9 | | 05'02" (+00'21") | 1008 / 9065 |
10 | | 04'41" | 1018 / 10083 |
中途不見記錄的10k..不過也是一小時內嘍! 也用這個祝福二位同事結婚及生日快樂!
12月累積里程 : 191.11 km
Android - samsung SM-A217F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 07'09" | 00:19'47" |
4 | 04'54" | 00:24'41" |
5 | 05'43" | 00:30'24" |
6 | 05'36" | 00:36'00" |
7 | 05'23" | 00:41'23" |
8 | 05'10" | 00:46'33" |
9 | 05'01" | 00:51'34" |
10 | 04'46" | 00:56'20" |
10.1 | 03'57" | 00:56'44" |