9.2 km | 01:23:04 | 09:02/km日期: 2015-05-10 06:00 - 卡路里: 463 Cal - 溫度: 24°C - 濕度: 68%
Pace: 07'43" / 08'11" / 08'49" / 09'54" / 10'36" / 09'10" / 09'19" / 09'14" / 08'37" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" | 1000 / 1000 |
| 2 | | 08'10" (+00'28") | 1000 / 2000 |
| 3 | | 08'48" (+01'06") | 1000 / 3000 |
| 4 | | 09'55" (+02'13") | 1000 / 4000 |
| 5 | | 10'35" (+02'53") | 1000 / 5000 |
| 6 | | 09'08" (+01'26") | 1000 / 6000 |
| 7 | | 09'20" (+01'38") | 1000 / 7000 |
| 8 | | 09'13" (+01'31") | 1000 / 8000 |
| 9 | | 08'35" (+00'53") | 1000 / 9000 |
| 10 | | 08'05" (+00'23") | 190 / 9190 |
5月累積里程 :
33.20 km 
ASICS GT2000 累積 :
585.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'11" | 00:15'54" |
| 3 | 08'49" | 00:24'43" |
| 4 | 09'54" | 00:34'37" |
| 5 | 10'36" | 00:45'13" |
| 6 | 09'10" | 00:54'23" |
| 7 | 09'19" | 01:03'42" |
| 8 | 09'14" | 01:12'56" |
| 9 | 08'37" | 01:21'33" |
| 9.2 | 08'01" | 01:23'05" |
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