22.0 km | 04:32:35 | 12:22/km日期: 2022-12-03 05:59 - 總爬升: 143 m - 卡路里: 1189 Cal - 平均步頻: 103 - 溫度: 19°C - 濕度: 100%
Pace: 08'47" / 07'40" / 07'59" / 08'12" / 08'32" / 08'51" / 08'22" / 08'59" / 10'18" / 08'36" / 10'06" / 14'25" / 08'40" / 12'25" / 11'11" / 11'16" / 11'21" / 15'29" / 11'33" / 08'58" / 08'44" / 37'29" / 1184'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'09") | 992 / 992 |
2 | | 07'36" | 1005 / 1997 |
3 | | 08'00" (+00'24") | 1008 / 3006 |
4 | | 08'08" (+00'32") | 1007 / 4013 |
5 | | 08'36" (+01'00") | 990 / 5004 |
6 | | 08'47" (+01'11") | 1007 / 6011 |
7 | | 08'39" (+01'03") | 1012 / 7023 |
8 | | 08'39" (+01'03") | 1002 / 8025 |
9 | | 10'13" (+02'37") | 1005 / 9031 |
10 | | 08'44" (+01'08") | 998 / 10029 |
11 | | 10'07" (+02'31") | 1007 / 11037 |
12 | | 14'22" (+06'46") | 1007 / 12045 |
13 | | 10'08" (+02'32") | 1002 / 13048 |
14 | | 10'57" (+03'21") | 991 / 14039 |
15 | | 11'00" (+03'24") | 1013 / 15052 |
16 | | 11'27" (+03'51") | 1004 / 16057 |
17 | | 11'23" (+03'47") | 1005 / 17063 |
18 | | 15'34" (+07'58") | 999 / 18062 |
19 | | 11'26" (+03'50") | 1004 / 19066 |
20 | | 08'53" (+01'17") | 999 / 20066 |
21 | | 08'37" (+01'01") | 1008 / 21075 |
22 | | 01:00'48" (+53'12") | 995 / 22070 |
12月累積里程 : 34.64 km
Android - OPPO CPH2089 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'40" | 00:16'27" |
3 | 07'59" | 00:24'26" |
4 | 08'12" | 00:32'38" |
5 | 08'32" | 00:41'10" |
6 | 08'51" | 00:50'01" |
7 | 08'22" | 00:58'23" |
8 | 08'59" | 01:07'22" |
9 | 10'18" | 01:17'40" |
10 | 08'36" | 01:26'16" |
11 | 10'06" | 01:36'22" |
12 | 14'25" | 01:50'47" |
13 | 08'40" | 01:59'27" |
14 | 12'25" | 02:11'52" |
15 | 11'11" | 02:23'03" |
16 | 11'16" | 02:34'19" |
17 | 11'21" | 02:45'40" |
18 | 15'29" | 03:01'09" |
19 | 11'33" | 03:12'42" |
20 | 08'58" | 03:21'40" |
21 | 08'44" | 03:30'24" |
22 | 37'29" | 04:07'53" |
22.1 | 270'29" | 04:31'34" |