8.0 km | 00:33:46 | 04:12/km日期: 2022-12-02 18:19 - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 68%
Pace: 04'18" / 04'16" / 04'14" / 04'10" / 04'16" / 04'12" / 04'11" / 04'06" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'10") | 1000 / 1000 |
| 2 | | 04'16" (+00'10") | 1000 / 2000 |
| 3 | | 04'14" (+00'08") | 1000 / 3000 |
| 4 | | 04'09" (+00'03") | 1000 / 4000 |
| 5 | | 04'16" (+00'10") | 1000 / 5000 |
| 6 | | 04'12" (+00'06") | 1000 / 6000 |
| 7 | | 04'10" (+00'04") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 03'28" | 22 / 8022 |
12月累積里程 :
259.69 km 
Nike Alphafly Next% 倫敦馬 累積 :
647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'16" | 00:08'34" |
| 3 | 04'14" | 00:12'48" |
| 4 | 04'10" | 00:16'58" |
| 5 | 04'16" | 00:21'14" |
| 6 | 04'12" | 00:25'26" |
| 7 | 04'11" | 00:29'37" |
| 8 | 04'06" | 00:33'43" |
| 8.0 | 03'44" | 00:33'48" |
展開計圈分析
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