10.0 km | 01:10:06 | 07:00/km日期: 2022-11-29 16:55 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67%
Pace: 06'15" / 06'19" / 06'29" / 06'26" / 06'57" / 07'03" / 06'39" / 07'39" / 07'27" / 08'44" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'18" (+00'03") | 1000 / 2000 |
3 | | 06'29" (+00'14") | 1000 / 3000 |
4 | | 06'26" (+00'11") | 1000 / 4000 |
5 | | 06'56" (+00'41") | 1000 / 5000 |
6 | | 07'02" (+00'47") | 1000 / 6000 |
7 | | 06'39" (+00'24") | 1000 / 7000 |
8 | | 07'39" (+01'24") | 1000 / 8000 |
9 | | 07'27" (+01'12") | 1000 / 9000 |
10 | | 08'43" (+02'28") | 1000 / 10000 |
11 | | 14'33" (+08'18") | 9 / 10009 |
11月累積里程 : 82.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'29" | 00:19'03" |
4 | 06'26" | 00:25'29" |
5 | 06'57" | 00:32'26" |
6 | 07'03" | 00:39'29" |
7 | 06'39" | 00:46'08" |
8 | 07'39" | 00:53'47" |
9 | 07'27" | 01:01'14" |
10 | 08'44" | 01:09'58" |
10.0 | 14'11" | 01:10'06" |