11.3 km | 01:32:14 | 08:08/km日期: 2022-11-30 16:25 - 總爬升: 103 m - 卡路里: 592 Cal - 溫度: 26°C - 濕度: 62%
Pace: 06'08" / 07'37" / 05'09" / 05'21" / 05'53" / 06'11" / 06'05" / 05'27" / 05'02" / 05'09" / 09'48" / 70'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'02") | 997 / 997 |
2 | | 07'41" (+02'41") | 992 / 1990 |
3 | | 05'11" (+00'11") | 1024 / 3014 |
4 | | 05'17" (+00'17") | 1012 / 4026 |
5 | | 05'57" (+00'57") | 998 / 5025 |
6 | | 06'07" (+01'07") | 1002 / 6027 |
7 | | 06'04" (+01'04") | 1007 / 7035 |
8 | | 05'28" (+00'28") | 986 / 8021 |
9 | | 05'00" | 1039 / 9060 |
10 | | 05'08" (+00'08") | 1011 / 10072 |
11 | | 10'22" (+05'22") | 1064 / 11137 |
12 | | 46'35" (+41'35") | 483 / 11620 |
11月累積里程 : 148.97 km
Android - samsung SM-A305GN 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'37" | 00:13'45" |
3 | 05'09" | 00:18'54" |
4 | 05'21" | 00:24'15" |
5 | 05'53" | 00:30'08" |
6 | 06'11" | 00:36'19" |
7 | 06'05" | 00:42'24" |
8 | 05'27" | 00:47'51" |
9 | 05'02" | 00:52'53" |
10 | 05'09" | 00:58'02" |
11 | 09'48" | 01:07'50" |
11.6 | 38'47" | 01:31'54" |