31.0 km | 04:02:53 | 07:49/km日期: 2022-11-27 06:34 - 總爬升: 323 m - 平均心率: 154 - 卡路里: 2026 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87%
Pace: 07'39" / 07'43" / 06'48" / 07'07" / 06'53" / 07'01" / 11'52" / 06'46" / 06'52" / 06'56" / 13'26" / 07'02" / 09'53" / 06'39" / 06'45" / 06'42" / 06'45" / 09'40" / 06'38" / 06'35" / 06'27" / 06'35" / 12'07" / 08'52" / 07'13" / 07'16" / 11'16" / 06'53" / 06'39" / 06'50" / 07'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'12") | 1000 / 1000 |
2 | | 07'23" (+00'57") | 1000 / 2000 |
3 | | 07'07" (+00'41") | 1000 / 3000 |
4 | | 07'06" (+00'40") | 1000 / 4000 |
5 | | 06'53" (+00'27") | 1000 / 5000 |
6 | | 07'00" (+00'34") | 1000 / 6000 |
7 | | 11'51" (+05'25") | 1000 / 7000 |
8 | | 06'46" (+00'20") | 1000 / 8000 |
9 | | 06'52" (+00'26") | 1000 / 9000 |
10 | | 06'55" (+00'29") | 1000 / 10000 |
11 | | 13'26" (+07'00") | 1000 / 11000 |
12 | | 07'02" (+00'36") | 1000 / 12000 |
13 | | 09'52" (+03'26") | 1000 / 13000 |
14 | | 06'39" (+00'13") | 1000 / 14000 |
15 | | 06'45" (+00'19") | 1000 / 15000 |
16 | | 06'41" (+00'15") | 1000 / 16000 |
17 | | 06'44" (+00'18") | 1000 / 17000 |
18 | | 09'40" (+03'14") | 1000 / 18000 |
19 | | 06'37" (+00'11") | 1000 / 19000 |
20 | | 06'35" (+00'09") | 1000 / 20000 |
21 | | 06'26" | 1000 / 21000 |
22 | | 06'35" (+00'09") | 1000 / 22000 |
23 | | 12'07" (+05'41") | 1000 / 23000 |
24 | | 08'52" (+02'26") | 1000 / 24000 |
25 | | 07'12" (+00'46") | 1000 / 25000 |
26 | | 07'15" (+00'49") | 1000 / 26000 |
27 | | 11'15" (+04'49") | 1000 / 27000 |
28 | | 06'53" (+00'27") | 1000 / 28000 |
29 | | 06'38" (+00'12") | 1000 / 29000 |
30 | | 06'49" (+00'23") | 1000 / 30000 |
31 | | 07'02" (+00'36") | 1000 / 31000 |
32 | | 04'12" | 8 / 31008 |
台中Amy Hong