15.1 km | 01:25:58 | 05:41/km日期: 2022-12-01 07:09 - 地點: 打鐵店街&捷西路 - 平均心率: 175 - 卡路里: 1067 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81%
Pace: 06'26" / 05'23" / 05'28" / 05'42" / 05'41" / 05'34" / 05'29" / 06'03" / 05'34" / 06'08" / 05'28" / 06'06" / 05'16" / 05'35" / 05'27" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'09") | 1000 / 1000 |
| 2 | | 05'22" (+00'06") | 1000 / 2000 |
| 3 | | 05'28" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 06'03" (+00'47") | 1000 / 8000 |
| 9 | | 05'33" (+00'17") | 1000 / 9000 |
| 10 | | 06'08" (+00'52") | 1000 / 10000 |
| 11 | | 05'28" (+00'12") | 1000 / 11000 |
| 12 | | 06'05" (+00'49") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'34" (+00'18") | 1000 / 14000 |
| 15 | | 05'26" (+00'10") | 1000 / 15000 |
| 16 | | 07'41" (+02'25") | 85 / 15085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
320.88 km 
Nike ZOOM Vaporfly next%2代白彩黃 累積 :
1463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'23" | 00:11'49" |
| 3 | 05'28" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'34" | 00:34'14" |
| 7 | 05'29" | 00:39'43" |
| 8 | 06'03" | 00:45'46" |
| 9 | 05'34" | 00:51'20" |
| 10 | 06'08" | 00:57'28" |
| 11 | 05'28" | 01:02'56" |
| 12 | 06'06" | 01:09'02" |
| 13 | 05'16" | 01:14'18" |
| 14 | 05'35" | 01:19'53" |
| 15 | 05'27" | 01:25'20" |
| 15.1 | 07'46" | 01:26'00" |
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