15.2 km | 02:05:16 | 08:15/km日期: 2015-10-30 18:05 - 平均心率: 94 - 卡路里: 819 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'50" / 09'20" / 09'31" / 08'40" / 09'11" / 08'40" / 08'10" / 07'51" / 07'50" / 07'51" / 07'30" / 08'30" / 08'21" / 07'30" / 08'00" / 08'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 80.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 09'20" | 00:16'10" |
| 3 | 09'31" | 00:25'41" |
| 4 | 08'40" | 00:34'21" |
| 5 | 09'11" | 00:43'32" |
| 6 | 08'40" | 00:52'12" |
| 7 | 08'10" | 01:00'22" |
| 8 | 07'51" | 01:08'13" |
| 9 | 07'50" | 01:16'03" |
| 10 | 07'51" | 01:23'54" |
| 11 | 07'30" | 01:31'24" |
| 12 | 08'30" | 01:39'54" |
| 13 | 08'21" | 01:48'15" |
| 14 | 07'30" | 01:55'45" |
| 15 | 08'00" | 02:03'45" |
| 15.2 | 08'57" | 02:05'16" |
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