10.7 km | 01:07:13 | 06:17/km日期: 2022-11-27 09:50 - 卡路里: 606 Cal
Pace: 05'47" / 05'47" / 05'42" / 05'37" / 05'40" / 05'42" / 05'48" / 06'10" / 08'18" / 06'31" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 986 / 986 |
| 2 | | 05'43" (+00'09") | 1024 / 2010 |
| 3 | | 05'44" (+00'10") | 992 / 3003 |
| 4 | | 05'34" | 1006 / 4009 |
| 5 | | 05'39" (+00'05") | 1002 / 5012 |
| 6 | | 05'40" (+00'06") | 986 / 5998 |
| 7 | | 05'48" (+00'14") | 1017 / 7015 |
| 8 | | 06'11" (+00'37") | 996 / 8011 |
| 9 | | 08'16" (+02'42") | 1003 / 9015 |
| 10 | | 06'33" (+00'59") | 992 / 10008 |
| 11 | | 09'02" (+03'28") | 684 / 10692 |
11月累積里程 :
160.60 km 
プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'42" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'40" | 00:28'33" |
| 6 | 05'42" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 8 | 06'10" | 00:46'13" |
| 9 | 08'18" | 00:54'31" |
| 10 | 06'31" | 01:01'02" |
| 10.7 | 08'55" | 01:07'13" |
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