15.0 km | 01:32:34 | 06:09/km日期: 2022-11-21 15:45 - 總爬升: 201 m - 平均心率: 165 - 卡路里: 1176 Cal - 平均步頻: 130 - 溫度: 29°C - 濕度: 59%
Pace: 05'52" / 06'01" / 05'59" / 06'04" / 06'00" / 05'59" / 05'58" / 06'10" / 05'47" / 06'08" / 07'40" / 06'31" / 06'25" / 06'04" / 05'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'22") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 07'40" (+01'53") | 1000 / 11000 |
| 12 | | 06'31" (+00'44") | 1000 / 12000 |
| 13 | | 06'25" (+00'38") | 1000 / 13000 |
| 14 | | 06'03" (+00'16") | 1000 / 14000 |
| 15 | | 05'50" (+00'03") | 1000 / 15000 |
| 16 | | 05'57" (+00'10") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
77.72 km 
亞瑟士 虎走小藍 累積 :
879.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 06'04" | 00:23'56" |
| 5 | 06'00" | 00:29'56" |
| 6 | 05'59" | 00:35'55" |
| 7 | 05'58" | 00:41'53" |
| 8 | 06'10" | 00:48'03" |
| 9 | 05'47" | 00:53'50" |
| 10 | 06'08" | 00:59'58" |
| 11 | 07'40" | 01:07'38" |
| 12 | 06'31" | 01:14'09" |
| 13 | 06'25" | 01:20'34" |
| 14 | 06'04" | 01:26'38" |
| 15 | 05'51" | 01:32'29" |
| 15.0 | 05'22" | 01:32'34" |
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