21.2 km | 02:37:45 | 07:26/km日期: 2022-11-27 07:05 - 總爬升: 124 m - 平均心率: 168 - 卡路里: 1697 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 85%
Pace: 06'42" / 06'06" / 10'30" / 04'13" / 08'38" / 06'36" / 07'21" / 07'29" / 08'03" / 08'22" / 08'58" / 07'02" / 06'54" / 07'17" / 09'20" / 07'40" / 12'39" / 17'58" / 00'02" / 05'41" / 10'53" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'26") | 1000 / 1000 |
| 2 | | 06'06" (+01'53") | 1000 / 2000 |
| 3 | | 07'06" (+02'53") | 1000 / 3000 |
| 4 | | 06'47" (+02'34") | 1000 / 4000 |
| 5 | | 07'21" (+03'08") | 1000 / 5000 |
| 6 | | 06'36" (+02'23") | 1000 / 6000 |
| 7 | | 07'20" (+03'07") | 1000 / 7000 |
| 8 | | 07'29" (+03'16") | 1000 / 8000 |
| 9 | | 07'43" (+03'30") | 1000 / 9000 |
| 10 | | 08'22" (+04'09") | 1000 / 10000 |
| 11 | | 07'59" (+03'46") | 1000 / 11000 |
| 12 | | 07'02" (+02'49") | 1000 / 12000 |
| 13 | | 06'53" (+02'40") | 1000 / 13000 |
| 14 | | 07'17" (+03'04") | 1000 / 14000 |
| 15 | | 08'31" (+04'18") | 1000 / 15000 |
| 16 | | 07'39" (+03'26") | 1000 / 16000 |
| 17 | | 09'02" (+04'49") | 1000 / 17000 |
| 18 | | 08'44" (+04'31") | 1000 / 18000 |
| 19 | | 07'33" (+03'20") | 1000 / 19000 |
| 20 | | 04'13" | 1000 / 20000 |
| 21 | | 09'37" (+05'24") | 1000 / 21000 |
| 22 | | 08'19" (+04'06") | 191 / 21191 |
基隆Alvin Wu
留言 
hoka clifton8 累積 : 405.6 km
展開計圈分析
