6.0 km | 00:45:58 | 07:38/km日期: 2022-11-28 16:24 - 卡路里: 440 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68%
Pace: 08'23" / 08'23" / 07'11" / 07'13" / 07'24" / 07'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'35") | 1000 / 1000 |
2 | | 08'22" (+01'35") | 1000 / 2000 |
3 | | 07'11" (+00'24") | 1000 / 3000 |
4 | | 07'12" (+00'25") | 1000 / 4000 |
5 | | 07'24" (+00'37") | 1000 / 5000 |
6 | | 07'19" (+00'32") | 1000 / 6000 |
7 | | 06'47" | 12 / 6012 |
8 | | 04'23" | 2 / 6014 |
11月累積里程 : 38.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'23" | 00:16'46" |
3 | 07'11" | 00:23'57" |
4 | 07'13" | 00:31'10" |
5 | 07'24" | 00:38'34" |
6 | 07'19" | 00:45'53" |
6.0 | 07'54" | 00:46'00" |