6.8 km | 00:41:32 | 06:07/km日期: 2022-11-30 16:34 - 卡路里: 512 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 57%
Pace: 09'56" / 05'11" / 04'56" / 04'51" / 04'42" / 04'58" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+05'39") | 1000 / 1000 |
| 2 | | 05'11" (+00'34") | 1000 / 2000 |
| 3 | | 04'56" (+00'19") | 1000 / 3000 |
| 4 | | 04'51" (+00'14") | 1000 / 4000 |
| 5 | | 04'41" (+00'04") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 08'59" (+04'22") | 775 / 6775 |
11月累積里程 : 325.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 05'11" | 00:15'07" |
| 3 | 04'56" | 00:20'03" |
| 4 | 04'51" | 00:24'54" |
| 5 | 04'42" | 00:29'36" |
| 6 | 04'58" | 00:34'34" |
| 6.8 | 08'58" | 00:41'32" |
展開計圈分析
留言 
