5.1 km | 00:39:56 | 07:49/km日期: 2022-11-29 17:32 - 卡路里: 403 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77%
Pace: 07'51" / 07'29" / 08'16" / 07'52" / 07'35" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'21") | 1000 / 1000 |
2 | | 07'29" | 1000 / 2000 |
3 | | 08'15" (+00'46") | 1000 / 3000 |
4 | | 07'52" (+00'23") | 1000 / 4000 |
5 | | 07'34" (+00'05") | 1000 / 5000 |
6 | | 08'22" (+00'53") | 106 / 5106 |
11月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'29" | 00:15'20" |
3 | 08'16" | 00:23'36" |
4 | 07'52" | 00:31'28" |
5 | 07'35" | 00:39'03" |
5.1 | 08'26" | 00:39'57" |